Master Mental Health First Aid

Hey there! 😌 We get it—mental health can be a tricky maze to navigate.

Many kinksters like you are uncertain about how to recognize the signs and symptoms of common mental health disorders.

You want to develop a self-care routine and stress management techniques, but where do you even start? It feels overwhelming, right? You're not alone.

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Imagine a future where ...

you can confidently identify and address mental health challenges, both for yourself and those around you. 🌟

What if you could develop a self-care routine that truly prioritizes your mental and emotional well-being? What if you had the tools to enhance your emotional resilience and coping skills?

Picture yourself feeling empowered and equipped to handle whatever life throws your way. Sounds amazing, doesn't it?

Introducing Mental Health First Aid—a skills-based training course designed just for you. This unique program combines 2.5 hours of self-led digital instruction with 6.5 hours of instructor-led live training.

Learn about mental health and substance-use issues in a supportive and engaging environment. It's not just another course; it's a game-changer for your mental wellness journey.


Hi, I'm Caress, a certified Mental Health First Aid Instructor with lived experience

Caress Fitch - Work With Me Authority

I'm passionate about teaching this course because I've been where you are.

I've faced mental health challenges and struggled to find effective strategies.

This course is my way of giving back, of sharing the knowledge and skills that have helped me.

I want to empower you to take control of your mental health and support those around you.

This Is For You If ...

  • You're a kinkster concerned about mental health
  • Developing a self-care routine is a priority for you
  • You're struggling to recognize signs of common mental health conditions
  • You want to learn effective stress management techniques
  • You aim to enhance your emotional resilience and coping skills
  • You seek strategies for managing your own mental health


2.5 Hours Online Instruction

Self-paced digital learning to fit your schedule.

6.5 Hours Instructor-Led Training

Interactive live sessions for hands-on experience.

Comprehensive Curriculum

Covers mental health and substance-use issues.

Skill Development

Learn practical skills for real-world application.

Supportive Community

Connect with like-minded individuals.



Certificate of  Completion

Show off your new skills with pride.

Effective Stress Management

Master techniques to handle stress like a pro.

Enhanced Self-Care

Build a routine that prioritizes your mental and emotional well-being.

Emotional Resilience

Strengthen your ability to cope with life's challenges.

Confidence in Recognizing Symptoms

Identify mental health issues early and respond appropriately.

Support Network

Connect with others who share your journey.

Frequently Asked Questions

What is Mental Health First Aid?

It's a skills-based training course that teaches you about mental health and substance-use issues through a combination of online and instructor-led training.

Who is this course for?

This course is ideal for kinksters concerned with mental health, looking to develop effective stress management techniques and a self-care routine.

How long does the course take?

The course includes 2.5 hours of online instruction and 6.5 hours of instructor-led training (booked in a session long enough to accommodate breaks).

What will I learn?

You'll learn to recognize the signs and symptoms of common mental health disorders, develop self-care strategies, and enhance your emotional resilience.

Is there a certificate?

Yes, upon completion, you'll receive a certificate to showcase your new skills. Your certification is valid for three years.

How much does it cost?

The entire course, including all features and bonuses, is priced at $150, thanks to contributions from our friends and fans.