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Unlock the hidden potential of your relationship with sex coaching! 

“Relationshipping” is a skill. Because I grew up watching bad examples of relationships, I set out as an adult to learn how to have good relationships - and I failed miserably … until I hired my first intimacy coach!

Whether you're seeking to reignite the spark, improve communication, or explore new levels of pleasure, sex coaching offers a safe and non-…

Are you looking for a more holistic approach to health and wellness?

I never expected my health coaching career would include becoming a Cannabis Health Coach, but this unexpected detour (and my own chronic pain journey) has made me an expert in incorporating Cannabis as a tool for optimal well-being. Here are the key things you should know:

• Cannabis Health Coaches tailor your wellness plans to address individual needs and goals.
• Cannabis Health Coaching does not replace traditional medical…

Welcome to the transformative journey of self-care, where you become the architect of your own well-being. Setting self-care goals is a powerful way to prioritize your needs, nurture your mind and body, and create a life that radiates joy and balance. In this comprehensive guide, we'll take you step-by-step through the process of setting meaningful self-care goals. Get ready to unlock your potential and elevate your well-being to new heights!

Step 1: Reflect on Your Needs: Laying the Foundation…

Have you ever heard the word "kinkster" and wondered what it means? Or maybe you've heard it used in a negative way and want to know the truth behind the term. In this blog post, we'll define the word "kinkster" and shed some light on the empowering and inclusive culture that surrounds it.

At its simplest, a kinkster is someone who enjoys exploring unconventional or non-traditional sexual behaviors, preferences, or fetishes. This can include a wide range of activities and interests, such as BDS…

A Wellness Revolution: Why Cannabis Should Be Part of Your Routine

Jul 19 Written By Caress Fitch

July is not only the "Dog Days of Summer," but it's also National Hemp Month, and there's no better time to learn about how hemp can improve your health and wellbeing. Hemp is a type of cannabis plant, and, if you're like many folks, the word "cannabis" probably brings to mind images of hippies, tie-dye shirts, and Bob Marley. But lately, cannabis is having a moment in the mainstream.

Wait a seco…