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BDSM Self-Care Styles: Empower Your Wellness the Kinky Way | 6 Feb 2023

Feb 6 Written By Caress Fitch

 Decades of people watching in Kink Spaces has clued me to the fact that different personality types practice BDSM and self-care differently. Hey, I'm Caress Fitch, the Kinky Health Coach, and I help Kinksters reach their health and wellness goals so they can play hard and recover fast.

By the end of this article, you'll know what a BDSM self-care style is and how kink can empower wellness. And finally, how to determine your own self-care, BDSM style. Make sure yo…

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Relationship Security Made Easy | 24 Aug 2022

Aug 24 Written By Caress Fitch

If your relationship sometimes feels like you’re riding a rollercoaster, there are simple ways to feel more secure as a couple. These are techniques you can use by yourself and with your partner to keep you both on a more even course.

Steps You Can Take by Yourself

  1. Build up your self-esteem. Start out by feeling secure about yourself. Take satisfaction in your own accomplishments. Pursue meaningful goals. Talk to yourself in a way that is kind and motivati…

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A Wellness Revolution: Why Cannabis Should Be Part of Your Routine | 19 Jul 2022

A Wellness Revolution: Why Cannabis Should Be Part of Your Routine

Jul 19 Written By Caress Fitch

July is not only the "Dog Days of Summer," but it's also National Hemp Month, and there's no better time to learn about how hemp can improve your health and wellbeing. Hemp is a type of cannabis plant, and, if you're like many folks, the word "cannabis" probably brings to mind images of hippies, tie-dye shirts, and Bob Marley. But lately, cannabis is having a moment in the mainstream.

Wait a seco…

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